Recipes
Oats Chila
Go healthy with this amazing & light breakfast recipe which takes 10 min. Ingredients: Oats 1 cup Ginger Green Chilli Seasoning Vegetables of choice. Method: Grind together a cup of oats, ginger, green chillies and Read more…
To change your body composition and be fit,you need to make healthy choices in your diet and begin with certain lifestyle changes and be āfocusedā on loosing those extra kilos.
Food exists in all kinds of shapes, sizes and forms. Food is not only the fuel your body needs its āpowerā.
Diet is nothing to be scared of ,nothing to go mad about ! Itās just a simple funda of unity. Thereās nothing more beneficial for the body other than a balanced plate.
Initial Consultation
On Going Consultation
Post Consultation
I would call them a virtual dietician - available 24*7.
It was always a big NO when anyone asked me to diet - however with HealthOnMy Plate team, it was the AAH factor - "aisa bhi hota hai" moments. True to their tag line - health on my plate, each ingredient made a difference - fennel seeds, til, cumin seeds, etc and all we need to do is experiment with them :) Wishing them success always
Wonderful experience. Thanks to the team of healthonmyplate. I saw a visible changes in my body after following the diet plan. Plans are simple and effective
Thanks to team health on my plate ,for giving me the right direction towards living a healthy life.The diet plans are very effective and Geeta
Mam is a big Support as she takes weekly reviews and is a gr8 motivator.Thanks a lot to team health on my plate for amazing services
Go healthy with this amazing & light breakfast recipe which takes 10 min. Ingredients: Oats 1 cup Ginger Green Chilli Seasoning Vegetables of choice. Method: Grind together a cup of oats, ginger, green chillies and Read more…
Immunity is one of the most important processes that helps keep diseases away, especially during the days when season is changing. It is essential to consumeĀ foods that keep your immunity high & help you fight Read more…
Below is a high protein diet plan to lose weight and improve your health! The portion size of a meal can vary from person to person depending on statistics such as weight and height. A Read more…
For Hummus toast we need 4 main ingredients- Hummus Brown bread/ Multigrain toast Tomatoes Jalapenos Hummus Ingredients- Half cup boiled chickpeas 2 tbsp white sesame seeds (roasted) 3 tbsp extra virgin olive oil 4-5 garlic Read more…
Hello Everyone! With google being flooded with numerous articles and information on losing weight sometimes we get so lost and do not understand where to start our journey from. First and foremost the process of Read more…
TonsillitisĀ is a painful disease that is caused by inflamed tonsils, the inflammation due to infection or because they are filled with a foreign substance. Tonsils are protective lymph glands there are present in the throat. Read more…
IdeashacksĀ Metro PillarĀ 564, 14/3, Mathura Rd, Sector 31, Faridabad, Haryana 121003